Throwball

Throwball Rules 2026: Players, Court Size, Scoring & 3-Second Rule

In throwball, seven players from each team catch the ball with both hands and throw it over the net using one hand. Under the Throwball Federation of India’s (TFI) rules, senior, youth and junior teams play on an 18.30 m × 12.20 m court. The game follows rally scoring, with each set played to 25

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